Get those stabilizing and core muscles working through every exercise. Incorporate the Progression Fitness Exercise Balls into your situps, pushups and other core and stability training exercises. Lift weights on the exercise ball instead of a bench for added difficulty.
<5'2" - 55cm Ball
5'3" to 5'10"- 65cm Ball
>5'10" - 75cm Ball
|Size||55cm, 65cm, 75cm diameters|
|Features||3 different sizes in 3 different colours, textured surface for added grip|
|Colours||Purple, Blue, Green Apple|